WATCH: How To Become Confident in All Areas of Life

Mindfullness 12
Reading Time: 2 minutes

The best way to overcome some kind of confidence-related issue is to start slowly and gradually. With time we get used to the level & increase it if possible.

By Mike Sygula for TruthTheory
© 2021 TruthTheory – All Rights Reserved

How To Become Confident in All Areas of Life – Mike Sygula Vlog #18

One very simple approach that worked for me is to start gradually. Many things initially seem hard but when we start doing them over and over they become a routine and we get more comfortable with doing them. I remember when I had my first public appearance. I would get very stressed.

One time I remember, I got on a stage where I had to talk about myself and my business and people couldn’t hear what I was saying, my tone of voice was down, I was shaking and my heart was pounding. It was embarrassing for sure. At some point I decided to join a meetup group where people like me were practicing public speaking.

After a few weeks, I got more and more confident and gradually the stress related to public speaking started to disappear. The same was when I used to compete in martial arts. First fights were very stressful, after some time I got more and more confident and later it was just “another day in the office”.

The best way to overcome some kind of confidence-related issue is to start slowly and gradually. With time we get used to the level and we can increase it if possible.

With a public speaking example, it could be something like starting with a tiny group of friends or something. Later we can do a meetup or ToastMasters group a few times and after that we can think about bigger audiences.

By Mike Sygula for TruthTheory
© 2021 TruthTheory – All Rights Reserved

If you are enjoying our content and would like to help us out in creating more, please consider becoming a Patron supporter. 

You will get access to exclusive videos and more: https://www.patreon.com/truththeory

Related posts