Research Yields Surprising Discovery About the Benefits of Green Tea

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Green tea polyphenols, or catechins, aren’t antioxidants, but pro-oxidants that improve the organism’s ability to defend itself, similar to a vaccination. By The Optimist Daily: Making Solutions the News © 2021 The Optimist Daily – All Rights Reserved Research Yields Surprising Discovery About the Benefits of Green Tea Green tea has been shown to reduce the risks of chronic illness, and it is a common healthy staple in many cultures around the world. Researchers previously thought this tea’s benefits came from its antioxidants, which prevent oxidative stress by capturing free…

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5 Easy Ways to Up Your Daily Water Intake

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If plain water doesn’t do it for you, slice lemons, limes or cucumber to liven up your water. If you’re not a fan of fruity flavors, herbs are just as easy. By The Optimist Daily: Making Solutions the News © 2021 The Optimist Daily – All Rights Reserved 5 Easy Ways to Up Your Daily Water Intake Drinking water throughout the day is essential for our overall health and energy levels—however, many of us struggle with our H2O intake. According to nutritionist Lauren Slayton, when she presses clients about their…

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Stuck Indoors? Here are 7 Ways to Introduce More Nature Into Your Routine

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As we head into the winter months, exercising outdoors gets less appealing, but try to take advantage of sunny days and move your workout routine outdoors. By The Optimist Daily: Making Solutions the News © 2021 The Optimist Daily – All Rights Reserved Stuck Indoors? Here are 7 Ways to Introduce More Nature Into Your Routine We all know that spending time in nature is good for our physical and mental health, but between work and family commitments, it can be tough to find time in your day to soak…

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WATCH: 9 Reasons You Should Add Coconut Oil to Your Survival Stockpile – Natural News (3:29)

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We remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies & personal liberty. By The Health Ranger for NaturalNews & Posted on Bitchute © 2021 Natural News – All Rights Reserved 9 Reasons You Should Add Coconut Oil to Your Survival Stockpile   Health Ranger Select Organic Extra Virgin Coconut Oil is vegan, non-China, non-GMO and certified Kosher and organic. Shop more at https://bit.ly/3vO8jUh Health Ranger Store videos would not be possible without you, as always we remain passionately…

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So, You’ve Popped a Pimple. Here’s What to Do Next, According to an Expert

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Tea tree oil diluted in water is a good remedy for a popped pimple as it is now an open wound. Tea tree oil has antifungal, antiviral & antibacterial properties. By The Optimist Daily: Making Solutions the News © 2021 The Optimist Daily – All Rights Reserved So, You’ve Popped a Pimple. Here’s What to Do Next, According to an Expert We all know that popping pimples is one of the worst things to do for your skin health—but that doesn’t always stop us from doing it. Here’s how to…

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